The Healing Power of Chinese Herbal Tea: A Timeless Tradition
IntroductionChinese herbal tea, known as liáng chá (凉茶) or "cooling tea," has been an integral part of traditional Chinese medicine (TCM) for thousands of years. Unlike conventional teas made from Camellia sinensis leaves, Chinese herbal tea is a blend of medicinal herbs, flowers, roots, and barks designed to promote health, balance the body,